Book & Podcast Recommendations
Hi!
Here are some of my favorite book and podcast recommendations. Most of these are “self-discovery” and personal/spiritual growth-related books. A few are ones I haven’t read yet but are on my list, and I’ll continue adding onto this as I read:) Hope you enjoy!
Personal growth:
The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now by Meg Jay
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
The Mastery of Love: A Practical Guide to the Art of Relationship by Don Miguel Ruiz
The Power of Your Subconscious Mind by Joseph Murphy
Spiritual growth:
A Course in Miracles made easy (full version is A Course in Miracles, but it’s quite large!) by Alan Cohen
A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
Human Design by Jenna Zoe
Manifest by Roxie Nafousi
The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron
The Hidden Power of the Five Hearts by Kimberly Snyder
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
You Are More Than You Think You Are by Kimberly Snyder
Overcoming Mental Health, Trauma, & Blocks:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D.
Unf#ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Dr. Faith G. Harper
Health & Nutrition:
Beauty Detox Solutions by Kimberly Snyder
Radical Beauty: How to Transform Yourself from the Inside Out by Deepak Chopra M.D. and Kimberly Snyder
Recipes for Your Perfectly Imperfect Life by Kimberly Snyder
Podcasts:
Feel Good Podcast with Kimberly Snyder
Change Your Brain Every Day with Dr. Daniel Amen & Tana Amen BSN RN
Move With Heart with Melissa Wood-Tepperberg
The Mel Robbins Podcast
On Purpose With Jay Shetty
The Subtle Art of Not Giving a F*ck Podcast with Mark Manson
